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A lifetime passion in food and all things related to food!

Sunday 25 September 2011

Kids - Muesli Bars

Muesli Bars

These are so easy to make, you can add whatever dried fruits or nuts you desire, they can be made to suit any taste and think not only of the money you will save on pre packaged muesli bars, but these have no additives, preservatives or any of the nasty numbers we're all trying to avoid.... These bars are fantastic for school lunch boxes, a quick brekky on the go, picnic or after sport snacks or just with a cuppa... Enjoy!...


(Makes 18 medium bars)

 Ingredients
  • 1 1/2 cups Rolled (quick) Oats
  • 1 cup desiccated Coconut
  • 3/4 cup Dried Apricots (Chopped)
  • 3/4 cup Sultanas
  • 125g Butter
  • 1/3 cup Honey
  • 1/3 cup Brown Sugar
Method

In a medium saucepan over medium heat simmer butter, sugar and honey until combined and frothy (Approx 5mins)

In a large bowl mix all dry ingredients together then slowly pour in hot honey mix and stir with a wooden spoon till all combined,
Press the mix into a pre-lined rectangle dish and refrigerate till firm (1-2hrs) then remove and cut into rectangles.  Store for up 10 days in an airtight container in the fridge.





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